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421: Getting Rid of Eczema for Good With Dr. Ana-Maria Temple

Dr. Ana-Maria Temple is a functional medicine doctor, a best-selling author, and an award-winning speaker at the Harvard Club of Boston. Her specific expertise is eczema, a condition that plagues many of us and our kids. We go really deep on how this problem can start even before birth or during the birth process and … Continue reading 421: Getting Rid of Eczema for Good With Dr. Ana-Maria Temple ... ...

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Why I Use Comfrey Leaf + Benefits for First Aid, Wounds & Joint Pain

I love herbal remedies for mild ailments that we can take care of at home, and my comfrey leaf salve has been a go-to for years. Comfrey has come under some scrutiny in medical literature, so let me take you through the benefits and risks of this pain-soothing, skin-nourishing herb. What Is Comfrey Leaf Comfrey … Continue reading Why I Use Comfrey Leaf + Benefits for First Aid, Wounds & Joint Pain ... ...

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Perfect Cranberry Orange Muffins

I found a bag of cranberries in the bottom of my crisper drawer the other day. I had to think really hard about when I might have bought them. When they were on sale around Christmas, maybe Either way, they needed to be used so I modified my lemon blueberry muffin recipe to make cranberry orange muffins. … Continue reading Perfect Cranberry Orange Muffins ... ...

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420: Is The Pegan Diet the Answer to the Diet Wars With Dr. Mark Hyman

Dr. Mark Hyman hardly needs introduction, but just in case, he’s an internationally recognized speaker, 13-time New York Times bestselling author, and renowned physician in the field of functional medicine. Dr. Hyman is here talking about his newest book The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World, a … Continue reading 420: Is The Pegan Diet the Answer to the Diet Wars With Dr. Mark Hyman ... ...

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The Ultimate Art Station Solution (for the Whole Family)

Is doing an art project your worst nightmare Are the supplies tossed all over the house making it difficult to even pull together the right supplies Do you dream of a self-contained solution Having a few creative art supplies available anytime can keep that toddler busy, allow the budding artist to thrive, or the advanced … Continue reading The Ultimate Art Station Solution (for the Whole Family) ... ...

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Soothing and Brightening Turmeric Face Mask

Maybe you’ve heard of a honey mask, and you’ve probably done a yogurt mask at some point. But let me introduce you to a turmeric face mask. Rich in antioxidants this mask helps reduce inflammation, tame acne, and improve skin tone. Turmeric Face Mask Turmeric has many uses, but it’s most famous for its ability … Continue reading Soothing and Brightening Turmeric Face Mask ... ...

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419: Incontinence, Pelvic Floor Health and Postpartum With MUTU Founder Wendy Powell

Wendy Powell has helped over 75,000 women worldwide with her MUTU system, a method that can help you naturally recover from all kinds of pelvic floor issues, incontinence, diastasis recti, and so much more. I love her message that women do not have to accept these issues as normal or lifelong! In fact, they might … Continue reading 419: Incontinence, Pelvic Floor Health and Postpartum With MUTU Founder Wendy Powell ... ...

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