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Soothing Roasted Garlic Soup Recipe

Ever heard the saying “A bowl of garlic soup a day keeps the doctor away” Ok, maybe that’s not exactly how the saying goes, but in my book, this garlic soup is one case where good health and good taste unite! Garlic is a wonderful herb and culinary ingredient that I always keep in the kitchen in … Continue reading Soothing Roasted Garlic Soup Recipe ... ...

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500: Recurring Themes, Key Takeaways, & Book Recommendations

It’s been a wild ride since this podcast first started in 2014, and I’ve learned so much along the way. We’ve reached over 50 million downloads, which is mind-boggling to me, and we have over 700 hours of audio recorded on a wide variety of topics. Throughout these 500 episodes, I’ve talked to some amazing people … Continue reading 500: Recurring Themes, Key Takeaways, & Book Recommendations ... ...

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Best 2021 Cyber Monday Discounts on Natural Products

Cyber Monday is a day when many online companies offer their best sales of the year. I’ve found some great deals this year and am stocking up on pantry essentials, supplements, and some other gifts for everyone on my list! In fact, my Christmas shopping is almost done… now I just have to pull the … Continue reading Best 2021 Cyber Monday Discounts on Natural Products ... ...

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Coconut Chocolate No-Bake Cookies Recipe

I’ve always let my kids help out in the kitchen when I’m cooking. It was important to me that they be confident in their ability to cook their own healthy meals. The extra spills and messes that I dealt with when they were young were a completely worthwhile price to pay for the proficiency they … Continue reading Coconut Chocolate No-Bake Cookies Recipe ... ...

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499: Dr. Meghna Dassani on Sleep Apnea and Why Healthy Sleep Is Such a Big Deal

Today, my guest is Dr. Meghna Dassani, an internationally educated dentist from Houston, Texas, who’s actually been to dental school twice! She has a vast amount of knowledge on this topic and has a passion for really delving into the world of sleep apnea, especially obstructive sleep apnea in adults and children. We go really … Continue reading 499: Dr. Meghna Dassani on Sleep Apnea and Why Healthy Sleep Is Such a Big Deal ... ...

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Homemade Natural Whitening Toothpaste Recipe (Simple Version)

We all want to know how to whiten teeth naturally, but getting it done is another matter. Harsh whitening strips and pastes are a no-go for me. This whitening toothpaste recipe with charcoal is an easy, gentler way to get a brighter smile. Avoiding Harsh Whitening Treatments Those slick ads with gorgeous smiles can be … Continue reading Homemade Natural Whitening Toothpaste Recipe (Simple Version) ... ...

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The Best 2021 Black Friday Sales & Deals on Natural Products

I’ve never understood it… the idea of running out early on holiday celebrations with family to go shopping for gifts for those same people! No judgment from me if that is your thing, but this year, why not have the turkey and eat it too (Literally and figuratively). I’m doing my early shopping from the … Continue reading The Best 2021 Black Friday Sales & Deals on Natural Products ... ...

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